Masoor Dal (Brown Lentil Curry)
by Leena Kohli (@leenakohli)One of my all-time favourite comfort foods is the whole Masoor Dal, also known as Sabut Masoor Dal or Kali Masoor Dal. This North Indian classic is easy to prepare and incredibly flavorful and nutritious. Perfect for lunch and dinner, this wholesome dish pairs beautifully with roti, paratha, or even...
Ingredients
For Boiling
- 1cupWhole Masoor Dal (Brown Lentil)
- 3cupswater
- 1tspRed Chilli Powder
- 1/2tspTurmeric Powder
- 1tbspGinger (chopped)
- 1/3cupOnion (chopped)
- Salt to taste
For Tempering
- 2tbspGhee
- 1/8tspAsafoetida
- 1tspCumin Seeds
- 2pieceDry Red Chillies
- 1cupTomato (ground or finely chopped)
- 2pieceGreen Chillies (finely chopped)
- 1tspKashmiri Red Chilli Powder
- 1tspCumin Powder
- 1/2tspGaram Masala Powder
- 1/2cupWater
How to make Masoor Dal (Brown Lentil Curry)
Boil the Dal
Rinse the Masoor dal thoroughly under running water until clear. Soak the dal for 15-20 minutes, then drain and discard the soaking water.
In a pressure cooker, combine the soaked dal, water, red chilli powder, turmeric powder, chopped ginger, onion, and salt.
Close the lid and cook on high heat until 1 whistle. Reduce the heat and cook for 3-4 whistles or until the dal is soft and tender. Allow the pressure to release naturally.
Alternative Method Without a Pressure Cooker
Add the soaked dal to a heavy-bottomed pot. Pour in the water, then add the red chilli powder, turmeric powder, chopped ginger, onion, and salt.
Bring the mixture to a boil over high heat. Reduce the heat to low and simmer, covered, for 30-40 minutes, or until the dal is soft and cooked through. Stir occasionally and add more water if needed.
Prepare the Tempering
In a pan, heat the ghee over medium heat.
Add asafoetida, cumin seeds, and dry red chillies. Sauté until the seeds start to crackle.
Stir in the ground or chopped tomatoes and green chillies. Cook until the tomatoes are softened and the oil begins to separate.
Add Kashmiri red chilli powder, cumin powder, and garam masala powder. Mix well and cook for an additional 2-3 minutes.
Pour in water and bring the mixture to a boil.
Combine and Simmer
Add the boiled dal to the pan with the tempering. Mix thoroughly.
Cover and let it simmer on low heat for 5-7 minutes to allow the flavors to meld.
Adjust salt if needed, then turn off the heat.
Garnish with fresh coriander leaves.
Serve hot with steamed rice or roti.
Tips & Tricks
Adjust the level of spiciness according to your preference.
Pair with pickles, papad, or a simple cucumber salad for a complete meal.
Recipe by
Leena Kohli
(@leenakohli)
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