Masoor Dal (Brown Lentil Curry)

One of my all-time favourite comfort foods is the whole Masoor Dal, also known as Sabut Masoor Dal or Kali Masoor Dal. This North Indian classic is easy to prepare and incredibly flavorful and nutritious. Perfect for lunch and dinner, this wholesome dish pairs beautifully with roti, paratha, or even...

Ingredients
For Boiling
- 1cupWhole Masoor Dal (Brown Lentil)
- 3cupswater
- 1tspRed Chilli Powder
- 1/2tspTurmeric Powder
- 1tbspGinger (chopped)
- 1/3cupOnion (chopped)
- Salt to taste
For Tempering
- 2tbspGhee
- 1/8tspAsafoetida
- 1tspCumin Seeds
- 2pieceDry Red Chillies
- 1cupTomato (ground or finely chopped)
- 2pieceGreen Chillies (finely chopped)
- 1tspKashmiri Red Chilli Powder
- 1tspCumin Powder
- 1/2tspGaram Masala Powder
- 1/2cupWater
How to make Masoor Dal (Brown Lentil Curry)
Boil the Dal
Rinse the Masoor dal thoroughly under running water until clear. Soak the dal for 15-20 minutes, then drain and discard the soaking water.
In a pressure cooker, combine the soaked dal, water, red chilli powder, turmeric powder, chopped ginger, onion, and salt.
Close the lid and cook on high heat until 1 whistle. Reduce the heat and cook for 3-4 whistles or until the dal is soft and tender. Allow the pressure to release naturally.
Alternative Method Without a Pressure Cooker
Add the soaked dal to a heavy-bottomed pot. Pour in the water, then add the red chilli powder, turmeric powder, chopped ginger, onion, and salt.
Bring the mixture to a boil over high heat. Reduce the heat to low and simmer, covered, for 30-40 minutes, or until the dal is soft and cooked through. Stir occasionally and add more water if needed.
Prepare the Tempering
In a pan, heat the ghee over medium heat.
Add asafoetida, cumin seeds, and dry red chillies. Sauté until the seeds start to crackle.
Stir in the ground or chopped tomatoes and green chillies. Cook until the tomatoes are softened and the oil begins to separate.
Add Kashmiri red chilli powder, cumin powder, and garam masala powder. Mix well and cook for an additional 2-3 minutes.
Pour in water and bring the mixture to a boil.
Combine and Simmer
Add the boiled dal to the pan with the tempering. Mix thoroughly.
Cover and let it simmer on low heat for 5-7 minutes to allow the flavors to meld.
Adjust salt if needed, then turn off the heat.
Garnish with fresh coriander leaves.
Serve hot with steamed rice or roti.
Tips & Tricks
Adjust the level of spiciness according to your preference.
Pair with pickles, papad, or a simple cucumber salad for a complete meal.
FAQS
How do I store leftover Whole Masoor Dal for later use?
Leftover Whole Masoor Dal can be stored in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply reheat on the stove or in the microwave, adding a splash of water to adjust the consistency if necessary.
Can I make Whole Masoor Dal in a slow cooker instead of on the stove?
Yes, you can make Whole Masoor Dal in a slow cooker! After soaking the lentils, combine them with water and spices in the slow cooker, and cook on low for 6-8 hours or until the lentils are tender. This method allows the flavors to meld beautifully.
What are some good substitutions for ghee in the Whole Masoor Dal recipe?
If you're looking for a vegan option or don't have ghee on hand, you can substitute it with vegetable oil, coconut oil, or olive oil. Each will impart a slightly different flavor, but they will work well in the tempering process.
What side dishes pair well with Whole Masoor Dal?
Whole Masoor Dal pairs wonderfully with steamed basmati rice, roti, or naan. You can also serve it with a side of pickles, papad, or a fresh salad to enhance your meal.
Is Whole Masoor Dal suitable for a gluten-free diet?
Yes, Whole Masoor Dal is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease. It's a nutritious and hearty choice for anyone looking to enjoy a gluten-free meal.
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Leena Kohli
(@leenakohli)
Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨ Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨...
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