How can I make Garlic Chicken Fried Rice suitable for a gluten-free diet?

To make Garlic Chicken Fried Rice gluten-free, ensure that the Schezwan sauce you use is gluten-free, as some brands may contain soy sauce or other gluten-containing ingredients. You can also substitute the regular soy sauce with tamari, which is a gluten-free alternative.

What can I substitute for chicken in Garlic Chicken Fried Rice for a vegetarian option?

For a vegetarian version of Garlic Chicken Fried Rice, you can substitute the chicken with tofu or tempeh. Simply cube the tofu or tempeh and sauté it until golden brown before adding it to the rice. You can also add more vegetables like peas or mushrooms for added flavor and texture.

How should I store leftover Garlic Chicken Fried Rice?

To store leftover Garlic Chicken Fried Rice, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. Reheat thoroughly before serving.

What are some good side dishes to pair with Garlic Chicken Fried Rice?

Garlic Chicken Fried Rice pairs well with a variety of side dishes. Consider serving it with a light salad, steamed vegetables, or spring rolls for a complete meal. You can also serve it alongside a spicy dipping sauce to enhance the flavors.

What is the best way to cook Basmati rice for Garlic Chicken Fried Rice?

The best way to cook Basmati rice for Garlic Chicken Fried Rice is to rinse it under cold water until the water runs clear to remove excess starch. Soak the rice for about 20 minutes before boiling it in salted water. This method ensures the rice is fluffy and not sticky, making it perfect for fried rice.

Garlic Chicken Fried Rice

Name: Garlic Chicken Fried Rice
Prep time: 20 min
Cook time: 21 min
Total time: 41 min
Yield: 5
Cuisine: Indian
Ingredients: 2 cup Basmati Rice (long-grain rice); 4 cup Water; 1 tsp Salt; 1 tbsp Oil; 2 cup Chicken (boiled and shredded); 1 cup Red Bell Pepper (thinly sliced); 0.5 cup Olive Oil; 3 tbsp Garlic (finely chopped); 2 medium-sized Onions (finely sliced); 1 cup Carrot (diced); 8 in Cherry tomatoes (cut halves); 3 tbsp Schezwan Sauce; 1 tsp Oregano; 1 tsp Mixed Herbs; 0.5 tbsp White Pepper Powder; 1 tsp Black Pepper Powder; 1 tbsp Basil Leaves (dried); Salt as per taste; 2 tbsp White Vinegar; 0.5 cup Fresh Parsley leaves to garnish

Leena Kohli (@leenakohli)

5.0

From 4 ratings

Indian Lunch Dinner Meat Gluten-Free

Garlic Chicken Fried Rice! This special fried rice has tender chicken mixed with garlic and herbs, making a twist to the flavour. It's quick and easy to make, perfect for when you want a yummy meal in no time.

Prep Time

20min

Cook Time

21min

Total Time

41min

How to make Garlic Chicken Fried Rice

To Boil Rice

Step 1
Rinse the rice under cold water until the water runs clear. Place the rinsed rice in a bowl and cover it with water.
Step 2
Allow the rice to soak for about 20 minutes, then drain the water.
Step 3
Boil water, salt and oil in a large pot over high heat.
Step 4
Add the soaked rice and cook until it's tender but still firm.
Step 5
Drain the excess water from the rice and set it aside.

For Cooking Fried Rice

Step 1
Heat olive oil in a large wok over medium-high heat.
Step 2
Add the chopped garlic to the wok and sauté for a minute or until fragrant.
Step 3
Add the sliced onions to the wok and cook until they turn translucent.
Step 4
Add the diced carrots and cook for a few minutes or until slightly softened.
Step 5
Next, add the cherry tomatoes and cook for another 2-3 minutes or until they are mushy.
Step 6
Stir in the schezwan sauce, oregano, mixed herbs, white pepper powder, black pepper powder, dried basil leaves, and salt according to your taste. Stir the mixture for a minute.
Step 7
Add the shredded chicken to the wok, stirring and cooking for a few minutes.
Step 8
Add the red bell pepper and vinegar to the wok and cook for a few minutes until slightly softened.
Step 9
Add the cooked rice to the wok and combine it with the chicken and veggies mixture until well mixed.
Step 10
Check the seasonings and adjust them according to your taste. Cook for a few more minutes, stirring occasionally,
Step 11
Garnish with fresh parsley leaves and serve hot.

Nutrition (per serving)

Calories

430.0kcal (21.5%)

Protein

16.0g (32%)

Carbs

58.0g (21.09%)

Sugars

3.0g (6%)

Healthy Fat

14.1g

Unhealthy Fat

2.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

You can add your preferred vegetables to the recipe.
You can also use leftover rice for this recipe.
The number of servings depends on the amount you serve.

FAQS

How can I make Garlic Chicken Fried Rice suitable for a gluten-free diet?
To make Garlic Chicken Fried Rice gluten-free, ensure that the Schezwan sauce you use is gluten-free, as some brands may contain soy sauce or other gluten-containing ingredients. You can also substitute the regular soy sauce with tamari, which is a gluten-free alternative.
What can I substitute for chicken in Garlic Chicken Fried Rice for a vegetarian option?
For a vegetarian version of Garlic Chicken Fried Rice, you can substitute the chicken with tofu or tempeh. Simply cube the tofu or tempeh and sauté it until golden brown before adding it to the rice. You can also add more vegetables like peas or mushrooms for added flavor and texture.
How should I store leftover Garlic Chicken Fried Rice?
To store leftover Garlic Chicken Fried Rice, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. Reheat thoroughly before serving.
What are some good side dishes to pair with Garlic Chicken Fried Rice?
Garlic Chicken Fried Rice pairs well with a variety of side dishes. Consider serving it with a light salad, steamed vegetables, or spring rolls for a complete meal. You can also serve it alongside a spicy dipping sauce to enhance the flavors.
What is the best way to cook Basmati rice for Garlic Chicken Fried Rice?
The best way to cook Basmati rice for Garlic Chicken Fried Rice is to rinse it under cold water until the water runs clear to remove excess starch. Soak the rice for about 20 minutes before boiling it in salted water. This method ensures the rice is fluffy and not sticky, making it perfect for fried rice.

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Garlic Chicken Fried Rice

Ingredients