This dish uses the fresh seafood taste of tilapia mixed with fresh vegetables, wrapped in pechay leaves, and simmered in a creamy Knorr Ginataang Gulay mix.

Prep Time
15min
Cook Time
20min
Total Time
35min
Sinanglay recipe

Ingredients

4 Servings
(1 serving = 1 wrapped tilapia fillet)
  • 6piece
    tilapia fillets
  • 3tbsp
    calamansi juice
  • 1tsp
    salt
  • 1tsp
    pepper
  • 2bundle
    pechay
  • 41g
    Knorr Ginataang Gulay Complete Recipe Mix
  • 1 1/2cup
    water
  • 1piece
    lemongrass (white part only)
  • 2piece
    sili, long green
  • 3piece
    tomatoes, deseeded and minced
  • 2piece
    onion, minced

How to make Sinanglay

  1. Marinate tilapia fillets with calamansi juice, salt, and pepper for not more than 15 minutes.

  2. Wash the pechay well with water and dry them with a paper towel.

    Step 1.1: Wash the pechay well with water and dry them with a paper towel
  3. Lay the pechay leaves on a plate and arrange the tilapia fillets on top along with the onions and tomatoes. Wrap the pechay leaves around the fish and use the lemongrass to tie them.

  4. Dissolve the Knorr Ginataang Gulay Complete Recipe Mix in 1.5 cups of water and bring it to a boil in a pot.

  5. Slowly arrange the wrapped fish in the pot and cook covered for 10 minutes.

Tips & Tricks

  1. Do not marinate the fish for more than 15 minutes to avoid making it rubbery and tough.

FAQS

  1. How do I properly store leftover Sinanglay?

    To store leftover Sinanglay, allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. When reheating, ensure it is heated thoroughly to an internal temperature of 165°F.

  2. Can I substitute tilapia with other types of fish in Sinanglay?

    Yes, you can substitute tilapia with other firm white fish such as cod, snapper, or even salmon for a richer flavor. Just ensure that the fish is fresh and has a similar cooking time to maintain the dish's integrity.

  3. Is Sinanglay a suitable dish for gluten-free diets?

    Yes, Sinanglay is suitable for gluten-free diets as it primarily consists of fresh seafood, vegetables, and the Knorr Ginataang Gulay mix, which is gluten-free. Always check the packaging to confirm that all ingredients are gluten-free.

  4. What are some good side dishes to serve with Sinanglay?

    Sinanglay pairs well with steamed rice or coconut rice to complement its creamy flavors. You can also serve it with a side of sautéed vegetables or a fresh salad to add some crunch and balance the meal.

  5. How long should I marinate the tilapia for Sinanglay?

    Marinate the tilapia fillets for no more than 15 minutes with calamansi juice, salt, and pepper. This short marination time allows the fish to absorb the flavors without becoming too acidic.

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Eden Glory

(@kurdapyaeiko)

I grew up in the mountainous Cordilleran region, who loves to eat, explore and recreate recipes with available ingredients. I am a Teacher by profession and...

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