Dragon fruit mango orange smoothie

This dragon fruit smoothie is filled with nutritious ingredients. It contains enough fiber and protein to keep you satisfied and full. Once you have your first scrumptious sip of this colorful pink drink, you’ll be hooked!

Ingredients
- 1medium-size red flesh dragon fruit
- 1medium size mango
- 1cupfreshly squeezed orange juice
- 1/2cupplain yogurt
How to make Dragon fruit mango orange smoothie
- Peel and cut the dragon fruit and mango into small pieces.
- In a Thermomix blender, combine all the ingredients except yogurt and puree until smooth. You can add a little honey if you want it sweeter.
- Pour into serving glasses or jars, then pour in the yogurt into the smoothie , stir well and serve right away. You may refrigerate it or serve it cold with lots of ice. ENJOY!!
FAQS
How do I make a dragon fruit mango orange smoothie step by step?
To make a dragon fruit mango orange smoothie, start by peeling and cutting a medium-sized red flesh dragon fruit and a medium-sized mango into small pieces. In a Thermomix blender, combine the dragon fruit, mango, and 1 cup of freshly squeezed orange juice, and blend until smooth. If you prefer a sweeter taste, you can add a little honey. Pour the smoothie into serving glasses, then stir in 0.5 cup of plain yogurt. Serve immediately or refrigerate it to enjoy cold with ice.
Is the dragon fruit mango orange smoothie suitable for a vegan diet?
This dragon fruit mango orange smoothie contains plain yogurt, which is not vegan. However, you can easily make it vegan by substituting the yogurt with a plant-based yogurt alternative, such as coconut or almond yogurt. This way, you can still enjoy the delicious flavors while keeping it vegan-friendly.
What can I substitute for orange juice in the smoothie recipe?
If you don't have orange juice on hand, you can substitute it with other fruit juices like pineapple juice or apple juice. These alternatives will provide a different flavor profile but will still complement the dragon fruit and mango nicely. Just ensure that the juice is freshly squeezed for the best taste.
How should I store leftover dragon fruit mango orange smoothie?
To store leftover dragon fruit mango orange smoothie, pour it into an airtight container and refrigerate it. It’s best consumed within 24 hours for optimal freshness. If you want to enjoy it later, you can also freeze the smoothie in ice cube trays and blend the cubes with a little liquid when you're ready to drink it.
What are some great food pairings with a dragon fruit mango orange smoothie?
A dragon fruit mango orange smoothie pairs wonderfully with light breakfast options like granola, oatmeal, or a fruit salad. It also complements savory dishes such as avocado toast or a spinach salad. For a refreshing snack, enjoy it alongside some nuts or a slice of whole-grain bread with nut butter.
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Tham Jessica
(@jessieinthekitchen)
I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I cook. Some days it isn’t even fancy or a hard recipe. Some days it’s a classic, but something that I’ve created. Cooking is my time to be me. I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I...
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