Weekly Wellness Shots

To make weekly wellness shots, start by extracting juice from fresh lemons. Then, blend ginger, turmeric, black pepper, carrots, and oranges with a little water until smooth. Strain the mixture to obtain the juice and serve immediately, preferably first thing in the morning for the best health benefits.

Yes, these wellness shots are completely plant-based and suitable for a vegan diet. They are made from fresh fruits and vegetables, including ginger, turmeric, carrots, and oranges, making them a healthy choice for anyone following a vegan lifestyle.

If you don't have ginger on hand, you can substitute it with a small amount of ground ginger or even a bit of fresh mint for a different flavor profile. However, keep in mind that the health benefits associated with ginger may not be fully replicated with these substitutes.

If you have leftover wellness shots, store them in an airtight container in the refrigerator. They are best consumed within 24-48 hours to retain their freshness and nutritional value. Shake well before drinking, as separation may occur.

Wellness shots pair wonderfully with a variety of healthy breakfast options. Consider enjoying them alongside oatmeal topped with fruits, a smoothie bowl, or whole-grain toast with avocado. These combinations will enhance your morning routine and provide a balanced meal.