A healthy and nutritious smoothie made with frozen banana, soy milk, rolled oats, and steamed spinach. Perfect for breakfast or a weight loss option.

Prep Time
5min
Cook Time
0min
Total Time
5min
Spinach Smoothie recipe

Ingredients

1 Servings
(1 serving = 1 smoothie)

Smoothie Ingredients

  • 1cup
    frozen banana
  • 1cup
    soy milk
  • 1cup
    rolled oats
  • 1cup
    steamed spinach

How to make Spinach Smoothie

Preparation Steps

  1. Steam the spinach until tender.

  2. In a blender, combine the frozen banana, soy milk, rolled oats, and steamed spinach.

  3. Blend until smooth and creamy.

  4. Pour into a glass and enjoy.

Tips & Tricks

  1. You get the best nutrients from spinach when it is steamed rather than eaten raw.

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