A healthy and nutritious smoothie made with frozen banana, soy milk, rolled oats, and steamed spinach. Perfect for breakfast or a weight loss option.
Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients
1 Servings
(1 serving = 1 smoothie)
Smoothie Ingredients
- 1cupfrozen banana
- 1cupsoy milk
- 1cuprolled oats
- 1cupsteamed spinach
Prep Time
5min
Cook Time
0min
Total Time
5min
How to make Spinach Smoothie
Preparation Steps
Steam the spinach until tender.
In a blender, combine the frozen banana, soy milk, rolled oats, and steamed spinach.
Blend until smooth and creamy.
Pour into a glass and enjoy.
Tips & Tricks
You get the best nutrients from spinach when it is steamed rather than eaten raw.
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homecheffskitchen
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North Terrace, Adelaide, South Australia, 5000
Australia
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia