Koose

To make Koose, start by chopping the red bell pepper, red habaneros, and onion into small pieces. In a bowl, combine the peeled beans, chopped vegetables, salt, and egg, mixing well until everything is evenly combined. Heat oil in a frying pan over medium heat, then scoop portions of the mixture and carefully place them in the hot oil. Fry until golden brown on both sides, then remove from the pan and drain on paper towels.

Koose is not fully vegan due to the inclusion of an egg and sardines. However, you can make a vegetarian version by omitting the sardines and egg, and using a flaxseed or chia seed substitute for the egg to help bind the mixture together.

If you're looking for a substitute for sardines in Koose, you can use canned tuna, mackerel, or even cooked chickpeas for a vegetarian option. These alternatives will still provide a good flavor and texture to the dish.

To store leftover Koose, let it cool completely, then place it in an airtight container. It can be refrigerated for up to 3 days. For longer storage, you can freeze it for up to a month. Reheat in a frying pan or microwave before serving.

Koose pairs well with a variety of dishes. You can serve it alongside a fresh salad, spicy pepper sauce, or even with rice or plantains for a complete meal. It also makes a great snack on its own!