A delicious Ghanaian dish made from peeled beans, red bell peppers, and spices, perfect for any meal.

Prep Time
15min
Cook Time
20min
Total Time
35min
Koose recipe

Ingredients

4 Servings
(1 serving = 1 piece)

Main Ingredients

  • 2cup
    peeled beans
  • 1piece
    red bell pepper
  • 2piece
    red habaneros
  • 1piece
    onion
  • 1tsp
    salt
  • 1piece
    egg
  • 1can
    sardine
  • 1tbsp
    oil for frying

How to make Koose

Preparation

  1. Chop the red bell pepper, red habaneros, and onion into small pieces.

  2. In a bowl, combine the peeled beans, chopped vegetables, salt, and egg.

  3. Mix well until all ingredients are evenly combined.

Cooking

  1. Heat oil in a frying pan over medium heat.

  2. Scoop portions of the mixture and carefully place them in the hot oil.

  3. Fry until golden brown on both sides.

  4. Remove from the pan and drain on paper towels.

Tips & Tricks

  1. For extra flavor, you can add spices of your choice.

  2. Make sure the oil is hot enough before frying to achieve a crispy texture.

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