A tangy and spicy parantha perfect for those who love bold flavors.
Prep Time
15min
Cook Time
10min
Total Time
25min

Ingredients
4 Servings
(1 serving = 1 parantha with chutney)
Thecha Chutney
- 1 1/2tbspmustard oil
- 1tspcumin seeds
- 15piecegreen chillies
- 1cupraw peanuts
- 20clovegarlic
- salt to taste
- 1/2cupgreen coriander
- 1pieceraw mango
Prep Time
15min
Cook Time
10min
Total Time
25min
How to make Thecha Lacha Parantha
Prepare Thecha Chutney
Heat mustard oil in a pan.
Add green chillies and cumin seeds. Cook for a few seconds.
Add garlic and peanuts, cook for two minutes.
Add green coriander and cook for another minute.
Switch off the flame and let it cool down.
Add grated raw mango after peeling the skin.
Coarsely grind the mixture.
Tips & Tricks
Ensure the raw mango is peeled before grating.
Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide SA 5000
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide SA 5000