Kali Gajar ki Kanji (Best Prebiotic Drink)
A tasty and healthy fermented drink made with black carrots, perfect for gut health.
Prep Time
20min
Cook Time
0min
Total Time
20min
Ingredients
8 Servings
(1 serving = 500 mL)
- 1kgKali Gajar (black carrots)
- 4LFiltered or boiled water
- 1tspSalt
- 2tspBlack salt
- 1tspRed chilli powder
- 2tspMustard seeds powder
Prep Time
20min
Cook Time
0min
Total Time
20min
How to make Kali Gajar ki Kanji (Best Prebiotic Drink)
Wash, peel, and cut the carrots lengthwise.
Mix all the ingredients in a glass container or earthen pot.
Cover and keep in the sun for 2-3 days for fermentation.
Drink it every day as a mid-meal and eat the carrots.
Tips & Tricks
Kanji can be kept in the refrigerator for a longer shelf life.
Normally, its life is 5-6 days at room temperature.
You can add more water and spices if needed.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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Australia