Roasted Butternut Squash and Apple Salad

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Agnes Mocko (@givingyum)

A sweet and tangy fall salad featuring roasted butternut squash, apples, and a maple vinaigrette.

Prep Time
10min
Cook Time
20min
Total Time
30min
Roasted Butternut Squash and Apple Salad recipe

Ingredients

4 Servings
(1 serving = one bowl)

Salad

  • 1 1/2cups
    frozen butternut squash
  • 2tbsp
    avocado oil
  • 1/2tsp
    nutmeg
  • 1tsp
    cinnamon
  • salt
  • 4cups
    mixed greens (arugula, spinach, or baby kale)
  • 1piece
    apple (Honey Crisp), sliced
  • 2tbsp
    dried cranberries
  • 2tbsp
    toasted walnuts
  • 2tbsp
    pumpkin seeds

Maple Vinaigrette

  • 1/2cup
    olive oil
  • 1/4cup
    red wine vinegar
  • 2tbsp
    pure maple syrup
  • 1tbsp
    Dijon mustard
  • salt and pepper

How to make Roasted Butternut Squash and Apple Salad

Roasting the Squash

  1. Preheat the oven to 400°F (200°C).

  2. Toss the butternut squash with avocado oil, nutmeg, cinnamon, and salt.

  3. Roast for 20 minutes or until caramelized.

Assembling the Salad

  1. In a bowl, combine mixed greens, roasted squash, apple slices, cranberries, walnuts, and pumpkin seeds.

  2. Whisk together the vinaigrette ingredients.

  3. Drizzle the vinaigrette over the salad and toss gently.

Tips & Tricks

  1. For extra crunch, add more pumpkin seeds or walnuts.

  2. Use fresh butternut squash if available for a more robust flavor.

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Agnes Mocko

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