A delicious and nutritious hot chocolate made with dates and almonds for natural sweetness.
Ingredients
Main Ingredients
- 6clovedates
- 6clovealmonds
- 200mLmilk
- 1tbspcocoa powder
- 1ozdark chocolate
How to make Healthy Hot Chocolate
Preparation
Soak the dates and almonds in some milk for 15 minutes.
Blend the soaked dates and almonds into a smooth paste.
Cooking
In a pan, add the milk and the prepared paste.
Add the cocoa powder and whisk until no lumps remain.
Bring the mixture to a boil.
Add the chopped dark chocolate and keep whisking constantly on low flame for 6 to 8 minutes until it thickens.
To check the consistency, dip a spoon into the hot chocolate; it should coat the spoon.
Tips & Tricks
For a richer flavor, use high-quality dark chocolate.
You can adjust the sweetness by adding more or fewer dates.
FAQS
How do I make a vegan version of healthy hot chocolate?
To make a vegan version of this healthy hot chocolate, simply substitute the milk with a plant-based alternative like almond milk, oat milk, or coconut milk. Ensure that the dark chocolate you use is dairy-free as well.
What can I use instead of dates in this hot chocolate recipe?
If you don't have dates on hand, you can substitute them with maple syrup or honey for sweetness. Keep in mind that using liquid sweeteners may alter the consistency slightly, so adjust the amount of milk accordingly.
How should I store leftover healthy hot chocolate?
You can store any leftover healthy hot chocolate in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply reheat it on the stove over low heat, stirring frequently to maintain its creamy texture.
What are some great toppings or pairings for healthy hot chocolate?
For a delicious twist, consider topping your healthy hot chocolate with whipped coconut cream, a sprinkle of cinnamon, or mini marshmallows. It pairs wonderfully with whole grain cookies or a slice of banana bread for a cozy treat.
Can I make this healthy hot chocolate in advance for meal prep?
Yes, you can prepare the hot chocolate in advance! Just follow the recipe up to the point of adding the dark chocolate, then store it in the fridge. When you're ready to serve, reheat it gently and add the dark chocolate to melt before enjoying.
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Shreya Das
(@foodwatii)
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Australia