A delicious and healthy chocolate mousse packed with protein, perfect for satisfying your sweet tooth while maintaining a nutritious diet.
Ingredients
Mousse Ingredients
- 100gpaneer
- 1tbspcocoa powder
- organic honey (to taste)
- pinchsalt
- vanilla essence (few drops)
- 1cupmilk (adjust for consistency)
- dark chocolate (for topping)
How to make Healthy High Protein Chocolate Mousse
Preparation
Blend the paneer, cocoa powder, organic honey, salt, vanilla essence, and milk together until smooth.
Pour the mixture into a bowl and refrigerate for 4-5 hours or overnight.
Once set, top with cocoa powder or your favorite toppings before serving.
Tips & Tricks
For a richer chocolate flavor, consider adding melted dark chocolate to the mixture before blending.
Adjust the amount of honey based on your sweetness preference.
FAQS
How do I make a vegan version of high protein chocolate mousse?
To make a vegan version of this healthy high protein chocolate mousse, you can substitute the paneer with silken tofu or a plant-based yogurt. Use maple syrup or agave nectar instead of honey for sweetness, and ensure that the dark chocolate topping is dairy-free.
What are some good toppings for healthy chocolate mousse?
You can top your healthy high protein chocolate mousse with a variety of options such as fresh berries, chopped nuts, shredded coconut, or a sprinkle of cocoa powder. For an extra protein boost, consider adding a dollop of Greek yogurt or a scoop of your favorite protein powder.
How long can I store leftover chocolate mousse in the fridge?
You can store leftover healthy high protein chocolate mousse in an airtight container in the refrigerator for up to 3 days. Just make sure to give it a good stir before serving again, as it may thicken slightly after being stored.
Can I use a different sweetener instead of organic honey in the mousse recipe?
Yes, you can use various sweeteners in place of organic honey. Options include agave syrup, maple syrup, or even stevia for a low-calorie alternative. Just adjust the quantity to taste, as different sweeteners have varying levels of sweetness.
What is the best way to adjust the consistency of the chocolate mousse?
To adjust the consistency of your healthy high protein chocolate mousse, simply add more milk if you prefer a thinner texture or blend it longer for a creamier consistency. Start with the recommended amount of milk and gradually add more until you reach your desired thickness.
Loading reviews...
Shreya Das
(@foodwatii)
Digital creator Serving food with humour and stories❤️ Digital creator Serving food with humour and stories❤️...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia