Healthy Vegetable Poha

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Nishanjali (@foodieaddaa)

A delicious and nutritious vegetable poha, perfect for a healthy breakfast or snack option.

Prep Time
10min
Cook Time
15min
Total Time
25min
Healthy Vegetable Poha recipe

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • 1cup
    poha (flattened rice)
  • 1tbsp
    oil
  • 1tsp
    mustard seeds
  • 1tsp
    cumin seeds
  • 1piece
    onion, chopped
  • 1piece
    green chili, chopped
  • 1piece
    carrot, grated
  • 1/2cup
    peas
  • 1/2cup
    capsicum, chopped
  • 1/2tsp
    turmeric powder
  • 1tsp
    salt
  • 1tbsp
    lemon juice
  • 2tbsp
    coriander leaves, chopped

How to make Healthy Vegetable Poha

Preparation

  1. Rinse the poha in water and drain it well. Set aside.

Cooking

  1. Heat oil in a pan and add mustard seeds and cumin seeds. Let them splutter.

  2. Add chopped onions and green chili. Sauté until the onions turn translucent.

  3. Add grated carrot, peas, and chopped capsicum. Cook for a few minutes until the vegetables are tender.

  4. Add turmeric powder and salt. Mix well.

  5. Add the rinsed poha and mix gently to combine with the vegetables.

  6. Cook for a couple of minutes, then turn off the heat.

  7. Add lemon juice and chopped coriander leaves. Mix well before serving.

Tips & Tricks

  1. Ensure the poha is not soaked for too long to avoid it becoming mushy.

  2. You can add other vegetables like potatoes or tomatoes for variation.

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Nishanjali

(@foodieaddaa)

Nishanjali 😍😍😍 🧿 Vegetarian Recipe Creator...

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