Balut is a popular street food in the Philippines made from a fertilized duck egg that has been incubated for about 14 to 21 days, then boiled and eaten with a sprinkle of salt or vinegar.

Prep Time
10min
Cook Time
40min
Total Time
50min
Balut recipe

Ingredients

1 Servings
(1 serving = 1 egg)
  • 1piece
    fertilized duck egg (14 to 21 days old)
  • 1L
    water
  • 1dash
    salt
  • 1tbsp
    vinegar

How to make Balut

Select the Eggs

  1. Choose fertilized duck eggs from a reliable source. The typical ages for balut are around 14 to 21 days.

Boil the Eggs

  1. Place the eggs in a pot and cover them with enough water to submerge the eggs completely.

  2. Bring the water to a boil over medium-high heat, then reduce the heat and let it simmer for about 30 to 40 minutes.

Cooling

  1. Once boiled, remove the eggs from the pot and let them cool for a few minutes. You can also place them in cold water to stop the cooking process.

Serving

  1. To eat, gently tap the larger end of the egg to crack it open.

  2. Pour or sip out a bit of the broth inside (be careful, it's hot).

  3. Sprinkle salt or dip it in vinegar for flavor.

  4. Continue to peel the shell and enjoy the contents of the egg, including the developing embryo.

Tips & Tricks

  1. Balut is often enjoyed with a refreshing drink, as it can be rich and savory.

  2. It’s common to eat balut late at night as a snack in many areas of the Philippines.

FAQS

  1. How do I properly cook balut to ensure it's safe to eat?

    To cook balut safely, start by selecting fertilized duck eggs that are 14 to 21 days old from a reliable source. Place the eggs in a pot, cover them with water, and bring it to a boil over medium-high heat. Once boiling, reduce the heat and let it simmer for about 30 to 40 minutes. After cooking, let the eggs cool for a few minutes before cracking them open.

  2. Is balut suitable for a gluten-free diet?

    Yes, balut is naturally gluten-free as it consists of a fertilized duck egg and does not contain any gluten-containing ingredients. Just ensure that any accompanying seasonings, like vinegar or salt, are also gluten-free.

  3. What are some good substitutes for vinegar when eating balut?

    If you prefer not to use vinegar with your balut, you can substitute it with lemon juice or lime juice for a similar tangy flavor. Alternatively, a dash of soy sauce can also enhance the taste, though it will change the flavor profile slightly.

  4. How should I store leftover balut?

    If you have leftover balut, it's best to store it in the refrigerator. Place the cooked eggs in an airtight container and consume them within 1-2 days for the best quality. Reheating is not recommended, as it can alter the texture and taste.

  5. What drinks pair well with balut?

    Balut is often enjoyed with beer, particularly light lagers or local Philippine beers, as they complement the rich flavors of the egg. If you prefer non-alcoholic options, a refreshing iced tea or coconut water can also be a great pairing.

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