Avocado Mango Smoothie

Special in a way that it consumes a good amount of fiber in calories and blending fruits makes it easier for your body to absorb the nutrients.

Ingredients
For Preparation
- 1ripe Mango
- 2Avocados
- 2tbspHoney
- 2cupMilk
- 3tbspNatural Plain yoghurt
- Cinnamon powder
Nutrition (per serving)
Calories
96.7kcal (4.83%)
Protein
4.0g (8%)
Carbs
17.0g (6.18%)
Sugars
15.3g (30.66%)
Healthy Fat
0.7g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Avocado Mango Smoothie
Blending
In your blender mixture ,add in your fruits all together, add 1/4 table spoons of cinnamon powder ,half a glass of milk, plain yogurt and 2 table spoons of Honey.
Mix the ingredients all together for a perfect smooth and creamy shake..
Add in some ice cubes and blend them all together..
Pour your creamy mixture in a glass and don't forget to share with your friends..Enjoy!!
Nutrition (per serving)
Nutrition (per serving)
Calories
96.7kcal (4.83%)
Protein
4.0g (8%)
Carbs
17.0g (6.18%)
Sugars
15.3g (30.66%)
Healthy Fat
0.7g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
I love it when my smoothie is creamy, thick and rich drink!! So make it heavy that way!!
For smoothie, plain/natural yoghurt is the best ...
FAQS
How do I make a creamy avocado mango smoothie?
To make a creamy avocado mango smoothie, simply blend together ripe mango, avocado, honey, milk, natural plain yogurt, and a sprinkle of cinnamon powder. For a refreshing twist, add some ice cubes before blending until smooth.
Is this avocado mango smoothie suitable for a vegan diet?
To make this avocado mango smoothie vegan-friendly, you can substitute the milk with a plant-based alternative like almond milk or coconut milk, and replace the honey with agave syrup or maple syrup.
What are some good substitutions for the ingredients in the avocado mango smoothie?
If you don't have mango, you can use other fruits like pineapple or banana. For the yogurt, try using coconut yogurt for a dairy-free option. You can also adjust the sweetness by using less honey or adding a ripe banana instead.
How should I store leftover avocado mango smoothie?
If you have leftover avocado mango smoothie, store it in an airtight container in the refrigerator for up to 24 hours. However, keep in mind that the smoothie may separate, so give it a good shake or stir before enjoying it again.
What can I pair with my avocado mango smoothie for a balanced meal?
To create a balanced meal, pair your avocado mango smoothie with a protein source like a handful of nuts or a slice of whole-grain toast topped with nut butter. This will help keep you full and satisfied.
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Essycah's Kitchen
(@essycahskitchen1)
Hello and welcome to Essycah's Kitchen where I do daily recipes, cooking foodie and here you can find many different recipes, Healthy, dinner, lunch, breakfast, snacks and dessert. Feel free to ask me any questions and get to try as well some of the Recipes. Hello and welcome to Essycah's Kitchen where I do daily recipes, cooking foodie and here you can find many different recipes, Healthy, dinner, lunch, breakfast,...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia