A traditional Nigerian soup made with Afang leaves, waterleaf, assorted meats, and seafood.
A traditional Nigerian soup made with Afang leaves, waterleaf, assorted meats, and seafood.

Ingredients
Main Ingredients
- Sliced fresh waterleaves
- Ground crayfish
- Grinded fresh afang leaves
- Knorr cubes
- Stockfish head (medium size)
- Medium-sized dried or roasted fish
- Palm oil
- Periwinkles
- Assorted meat
- Red fresh pepper
- snails (optional)
- salt and pepper to taste
How to make Afang Soup
Preparation
Pick, wash, slice and grind the afang leaves
Season the meat with sliced onions, salt, two seasoning cubes, and other spices of choice.
Slice the waterleaves and set aside in a sieve to drain excess water.
Cooking
Wash the stockfish and dried fish, then add them to the cooking meat. Cook until they are soft.
Add some palm oil and crayfish and remain some for the final cooking, then stir
Add one seasoning cube, ground pepper, snails, and salt to taste. Allow to cook for 3-5 minutes.
Add the waterleaves and allow to simmer for 6 minutes, stirring continuously.
Add the grounded afang leaves, stir together, cover the pot, and allow to cook for 5 minutes.
Now add the remaining palm oil and crayfish, stir and bring it down
Tips & Tricks
Serve with eba or fufu for a complete meal.
Serve while fresh
Don't add too much pepper to the soup mbok
FAQS
What are Afang leaves and where can I find them?
Afang leaves are a type of leafy vegetable commonly used in Nigerian cuisine, particularly in the preparation of Afang soup. They can often be found in African or international grocery stores, or you may be able to find them in local farmers' markets.
Can I substitute any ingredients in Afang soup?
Yes, you can substitute waterleaf with spinach or other leafy greens if it's not available. Additionally, if you don't have access to periwinkles or snails, you can omit them or replace them with other seafood or proteins of your choice.
How can I adjust the spiciness of the soup?
To adjust the spiciness of Afang soup, you can increase or decrease the amount of red fresh pepper used in the recipe. If you prefer a milder flavor, use less pepper or remove the seeds before adding.
What types of assorted meats can I use in Afang soup?
You can use a variety of assorted meats such as beef, goat, chicken, or even offals like tripe. The choice of meat can be based on personal preference or availability.
How long can I store leftover Afang soup?
Leftover Afang soup can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage, up to 2-3 months. Just make sure to reheat it thoroughly before serving.
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