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Peter's Fish (Tilapia) with Okra and Moringa leaves

e
@edlengy
FilipinoMain CourseSeafood

Easy Prep Dish with no Expertise Required 😆

Prep Time
5min
Cook Time
25min
Total Time
30min
Peter's Fish (Tilapia) with Okra and Moringa leaves recipe

Ingredients

2 Servings
(1 serving = 250grams)
  • 2
    medium sized Peter's Fish / Tilapia (seasoned with salt and ground pepper)🐟🐟
  • 1
    pc medium red onion 🌰 (minced)
  • 3
    pcs medium sized tomatoes🍅🍅🍅 (diced)
  • Sliced okra (or vegetables of your choice) 🥬🫛🍆
  • Moringa leaves (optional)🌿
  • Ground Pepper
  • Seasoning granules
  • Sea salt 🧂

How to make Peter's Fish (Tilapia) with Okra and Moringa leaves

  1. Mix minced onion, tomatoes, sea salt and ground pepper in a bowl. Then use as filling for the fish.

    Step 1.1: Mix minced onion, tomatoes, sea salt and ground pepper in a bowl

  2. Saute the remaining onions and tomatoes until tomatoes are cooked. Add a dash of seasoning granules and ground pepper

    Step 1.1: Saute the remaining onions and tomatoes until tomatoes are cooked

  3. Add in the Fish 🐟,

    Step 1.1: Add in the Fish 🐟,

  4. Add water (almost covering the fish) .

  5. Cover pan and set fire on low to medium heat.

  6. Add okra / vegetables of your choice when water starts to boil.

  7. (optional) Add the moringa leaves when okra is cooked and soft or few minutes before turning off the fire.

    Step 1.1: (optional) Add the moringa leaves when okra is cooked and soft or few minutes before turning off the fire

Tips & Tricks

  1. Best served with hot steamed rice and toyomansi sauce (soy sauce with Kalamansi Juice)

e

@edlengy

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