African Breadfruit (Ukwa) Recipe

d
@diaz4414

A traditional African dish made with breadfruit, often served as a side dish.

Prep Time
10min
Cook Time
58min
Total Time
1hr 8min
African Breadfruit (Ukwa) Recipe recipe

Ingredients

3 Servings
(1 serving = 1 cup)
  • 3cups
    Breadfruit
  • 3tbsp
    oil
  • 1piece
    Stockfish
  • 1pinch
    Salt
  • 1piece
    Red pepper
  • 1piece
    Bitter leaf

How to make African Breadfruit (Ukwa) Recipe

  1. Rinse the breadfruit under running water to remove any dirt.

  2. Add a piece of stockfish to a pot with a little water and cook for 10 minutes until softened.

  3. Add the rinsed breadfruit to the pot and cover with water.

  4. Allow to boil, then reduce the heat and let it simmer for about 40-50 minutes or until the breadfruit is soft when pierced with a spoon.

  5. Separate the water from the boiled breadfruit.

  6. Turn off the heat.

  7. Add cooked stockfish, a pinch of salt, a little oil, red pepper, and a small piece of bitter leaf (optional), and stir.

Tips & Tricks

  1. Breadfruit can be served as a side dish, using the separated water as a sauce.