Tinned Sardine Pasta with Tomato-Garlic Sauce and Crispy Breadcrumbs

Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

In a large skillet over medium heat, add 1 tbsp olive oil. Sauté the minced garlic and chopped onion until they’re soft and fragrant, about 3-4 minutes.

Add the grated tomatoes and cook for another 3-4 minutes until the sauce starts to thicken slightly.

Add the sardines along with their tomato sauce to the skillet. Break them up gently with a spoon and stir to combine.

Let the sauce simmer for 3-5 minutes, adding a bit of the reserved pasta water if needed to achieve a smooth consistency. Season with salt and pepper to taste.

In a small pan, heat 1 tbsp olive oil over medium heat. Add the breadcrumbs and fry, stirring frequently, until golden and crispy. Remove from heat and set aside.

Toss the cooked pasta into the sardine tomato sauce, mixing well to coat the pasta. Serve in bowls, topped with crispy breadcrumbs and a sprinkle of fresh parsley if desired.