Quinoa Stuffed Calamari Braised in White Wine

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Diana Opoti (@dianaopotieats)
5.0
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A restaurant-style recipe perfect for a weeknight date meal, featuring quinoa-stuffed calamari braised in white wine and served with oven-roasted fresh tomatoes.

Prep Time
20min
Cook Time
20min
Total Time
40min
Quinoa Stuffed Calamari Braised in White Wine recipe

Ingredients

2 Servings
(1 serving = 1 stuffed calamari)

Stuffing

  • 1cup
    quinoa
  • 1/2cup
    white cabbage
  • 1clove
    garlic
  • 1/2cup
    grated carrots
  • 1/4cup
    red pepper
  • 1/4cup
    green pepper
  • 1piece
    lemon zest
  • 1/2cup
    chili cheddar cheese

Calamari

  • 4piece
    squid pockets
  • 2tsp
    oil
  • 1cup
    dry white wine

How to make Quinoa Stuffed Calamari Braised in White Wine

Prepare Stuffing

  1. Cook quinoa and allow it to cool.

    Step 1.1: Cook quinoa and allow it to cool
  2. Sauté white cabbage and garlic in a pan.

  3. Add grated carrots, red pepper, and green pepper. Cook for 2 minutes until slightly soft but still crunchy.

    Step 1.1: Add grated carrots, red pepper, and green pepper
  4. In a separate bowl, mix the cooled quinoa with the vegetable mix. Add grated lemon zest and cheese.

    Step 1.1: In a separate bowl, mix the cooled quinoa with the vegetable mix

Stuff and Cook Calamari

  1. Fill squid pockets 3/4 full with the quinoa mixture and secure with a toothpick.

    Step 2.1: Fill squid pockets 3/4 full with the quinoa mixture and secure with a toothpick
    Step 2.2: Fill squid pockets 3/4 full with the quinoa mixture and secure with a toothpick
  2. Heat a pan and add oil. When very hot, add the stuffed squid and sear evenly for 2 minutes until golden brown.

    Step 2.1: Heat a pan and add oil
  3. Pour in dry white wine, cover, and braise for 20 minutes to reduce the wine.

Tips & Tricks

  1. Ensure the quinoa is completely cooled before mixing with the vegetables to prevent it from becoming mushy.

  2. Use a toothpick to secure the squid pockets to prevent the stuffing from falling out during cooking.

FAQS

  1. How do I prepare quinoa for stuffed calamari?

    To prepare quinoa for your stuffed calamari, rinse 1 cup of quinoa under cold water to remove any bitterness. Then, cook it according to package instructions, typically by boiling it in water until it's fluffy. Allow the quinoa to cool before mixing it with the sautéed vegetables for stuffing.

  2. What are some dietary substitutions for this quinoa stuffed calamari recipe?

    If you're looking for dietary substitutions, you can replace the chili cheddar cheese with a dairy-free cheese alternative for a vegan option. Additionally, if you're gluten-sensitive, ensure that the quinoa and any other ingredients you use are certified gluten-free. You can also substitute the squid with large mushrooms or zucchini boats for a vegetarian version.

  3. How should I store leftover quinoa stuffed calamari?

    To store leftover quinoa stuffed calamari, place it in an airtight container and refrigerate it for up to 2 days. When you're ready to enjoy it again, reheat it gently in a pan over low heat or in the microwave until warmed through. Avoid freezing as the texture of the calamari may change.

  4. What wine pairs well with quinoa stuffed calamari braised in white wine?

    For a delightful pairing with quinoa stuffed calamari braised in white wine, consider serving a crisp Sauvignon Blanc or a light Pinot Grigio. These wines complement the flavors of the dish without overpowering the delicate taste of the calamari.

  5. Can I make quinoa stuffed calamari ahead of time?

    Yes, you can prepare quinoa stuffed calamari ahead of time. You can stuff the squid pockets and store them in the refrigerator for up to 24 hours before cooking. Just remember to braise them shortly before serving to ensure they are fresh and flavorful.

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Diana Opoti

(@dianaopotieats)

Self taught cook making restaurant style food. ...

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