Grilled Tuna Steaks with Avocado, Cucumber & Tomato Salad

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Diana Opoti (@dianaopotieats)

Frozen tuna steaks marinated in a zesty mixture and grilled to perfection, served with a refreshing avocado, cucumber, and tomato salad.

Prep Time
15min
Cook Time
5min
Total Time
20min
Grilled Tuna Steaks with Avocado, Cucumber & Tomato Salad recipe

Ingredients

2 Servings
(1 serving = 1 tuna steak with salad)

Marinade

  • 2tbsp
    olive oil
  • 1
    fresh lime, juiced
  • 2tbsp
    fresh coriander, chopped
  • 1pinch
    salt
  • 1pinch
    black pepper

Tuna Steaks

  • 2
    frozen tuna steaks

Salad

  • 1
    avocado, diced
  • 1
    cucumber, diced
  • 2
    tomatoes, diced

How to make Grilled Tuna Steaks with Avocado, Cucumber & Tomato Salad

Marinating the Tuna

  1. Combine olive oil, lime juice, coriander, salt, and black pepper in a bowl.

  2. Place the tuna steaks in the marinade and let them sit for 15 minutes.

    Step 1.1: Place the tuna steaks in the marinade and let them sit for 15 minutes

Grilling the Tuna

  1. Preheat the grill.

  2. Grill the marinated tuna steaks for 3 minutes on each side.

    Step 2.1: Grill the marinated tuna steaks for 3 minutes on each side

Preparing the Salad

  1. In a bowl, combine diced avocado, cucumber, and tomatoes.

  2. Toss the salad gently to mix.

Serving

  1. Serve the grilled tuna steaks with the avocado, cucumber, and tomato salad on the side.

Tips & Tricks

  1. Ensure the grill is hot before placing the tuna steaks to achieve a nice sear.

  2. You can add a dash of lime juice to the salad for extra freshness.

FAQS

  1. How do I grill frozen tuna steaks to ensure they are cooked perfectly?

    To grill frozen tuna steaks, first marinate them for about 15 minutes in a mixture of olive oil, lime juice, coriander, salt, and black pepper. Preheat your grill to medium-high heat and grill the marinated steaks for approximately 3 minutes on each side. This will give you a perfectly cooked, juicy tuna steak.

  2. What are some good substitutions for ingredients in the grilled tuna steaks recipe?

    If you don't have fresh lime, you can substitute it with lemon juice for a similar zesty flavor. For the coriander, parsley can be used as an alternative. If you're looking for a different salad base, consider using bell peppers or radishes instead of cucumber and tomatoes.

  3. Can I make the avocado, cucumber, and tomato salad ahead of time?

    While you can prepare the salad ingredients ahead of time, it's best to assemble the salad just before serving to prevent the avocado from browning. If you need to prepare it in advance, store the diced avocado separately and add it to the salad right before serving.

  4. What dietary restrictions does this grilled tuna steak recipe accommodate?

    This grilled tuna steak recipe is gluten-free and can be made dairy-free as well. It's also suitable for those following a low-carb or paleo diet, making it a versatile option for various dietary needs.

  5. What are some great side dishes to pair with grilled tuna steaks?

    In addition to the refreshing avocado, cucumber, and tomato salad, consider serving grilled vegetables, quinoa, or a light rice pilaf as side dishes. A citrusy coleslaw or a simple green salad would also complement the flavors of the grilled tuna nicely.

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Diana Opoti

(@dianaopotieats)

Self taught cook making restaurant style food. ...

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