Gochujang Honey Glazed Chicken Breast
This flavorful recipe brings together the perfect balance of sweet, spicy, and tangy flavors in a quick and delicious chicken dish. Serve with steamed rice or potatoes for a comforting meal.
Ingredients
For the Chicken
pasture-raised chicken breasts2piece
cornstarch2tsp
Salt and pepper to taste
vegetable oil2tbsp
For the Glaze
ginger, crushed1tbsp
garlic, minced3clove
chili flakes1tbsp
honey3tbsp
soy sauce2tsp
fireball chilies (optional)1tsp
gochujang paste2tsp
water or chicken broth1cup
fresh lemon, juiced1/2piece
Nutrition (per serving)
Calories
565.0kcal (28.25%)
Protein
50.0g (100%)
Carbs
35.0g (12.73%)
Sugars
15.0g (30%)
Healthy Fat
15.1g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
How to make Gochujang Honey Glazed Chicken Breast
Prep the Chicken
- Step 1
Pat the chicken breasts dry with a paper towel.
- Step 2
Slice each breast in half horizontally to create thin pieces.
- Step 3
Lightly coat the chicken slices with cornstarch, then shake off any excess.
Sear the Chicken
- Step 1
Heat 1 tbsp of vegetable oil in a skillet over medium-high heat.
- Step 2
Sear the chicken breasts for 2-3 minutes per side until golden brown. Remove and set aside.
Prepare the Glaze
- Step 1
In the same skillet, add a drop of oil and reduce the heat to medium-low.
- Step 2
Add the ginger and garlic, cooking until fragrant (about 30 seconds).
- Step 3
Pour in the water or chicken broth, stirring to loosen any browned bits from the skillet.
- Step 4
Add the honey, gochujang paste, soy sauce, chili flakes, and fireball chilies.
- Step 5
Squeeze in the lemon juice and stir to combine.
- Step 6
Let the glaze simmer uncovered for 2-3 minutes, allowing it to thicken slightly.
- Step 7
Return the seared chicken breasts to the skillet, spooning the glaze over them.
- Step 8
Cover and cook over low heat for 5 minutes, ensuring the chicken is cooked through and coated in the sauce.
- Step 9
Transfer the glazed chicken to a plate and drizzle any remaining sauce on top.
- Step 10
Serve with steamed rice, mashed potatoes, or roasted vegetables.
Nutrition (per serving)
Nutrition (per serving)
Calories
565.0kcal (28.25%)
Protein
50.0g (100%)
Carbs
35.0g (12.73%)
Sugars
15.0g (30%)
Healthy Fat
15.1g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use a light cornstarch coating for a subtle crispiness.
Adjust spice levels by adding more or less gochujang or chili flakes to suit your heat preference.
The glaze can be prepared in advance and stored in the fridge for up to 3 days.
FAQS
How can I make Gochujang Honey Glazed Chicken Breast healthier?
To make this Gochujang Honey Glazed Chicken Breast healthier, consider using skinless chicken breasts and reducing the amount of honey. You can also substitute vegetable oil with olive oil for a healthier fat option. Additionally, serve it with a side of steamed vegetables instead of rice or potatoes for a lower-carb meal.
What can I substitute for gochujang in the chicken recipe?
If you don't have gochujang, you can substitute it with a mix of miso paste and a bit of chili powder for a similar flavor profile. Alternatively, you can use sriracha or another chili paste, but keep in mind that it may alter the sweetness and depth of flavor slightly.
How should I store leftover Gochujang Honey Glazed Chicken Breast?
To store leftover Gochujang Honey Glazed Chicken Breast, let it cool completely, then place it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 3 months. Just be sure to reheat thoroughly before serving.
What are some good side dishes to pair with Gochujang Honey Glazed Chicken?
Gochujang Honey Glazed Chicken pairs wonderfully with steamed rice, mashed potatoes, or roasted vegetables. You can also serve it with a fresh salad or some stir-fried greens to balance the flavors and add a nutritious touch to your meal.
Is Gochujang Honey Glazed Chicken Breast suitable for gluten-free diets?
Yes, you can make Gochujang Honey Glazed Chicken Breast gluten-free by using gluten-free soy sauce or tamari instead of regular soy sauce. Ensure that all other ingredients, including the gochujang paste, are certified gluten-free to accommodate those with gluten sensitivities.
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Diana Opoti
(@dianaopotieats)
Self taught cook making restaurant style food. Self taught cook making restaurant style food. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia