Healthy Tofu Balls

To make Healthy Tofu Balls, start by patting dry 700g of tofu to remove excess water, then mash it in a bowl. Add 1 cup of all-purpose flour, chopped carrots, green onions, onions, minced garlic, 2 eggs, and season with liquid seasoning, salt, and pepper. Mix everything thoroughly, form the mixture into balls of your desired size, and deep fry them until golden brown. Serve with your favorite dipping sauce for a delicious meal!

No, the Healthy Tofu Balls recipe includes eggs, which makes it unsuitable for a vegan diet. However, you can substitute the eggs with flaxseed meal or a commercial egg replacer to make it vegan-friendly while still maintaining the texture and flavor.

Healthy Tofu Balls pair well with a variety of dipping sauces. You can try a spicy sriracha mayo, a tangy soy sauce with sesame oil, or a sweet chili sauce. For a healthier option, consider a homemade yogurt dip or a tahini sauce for a creamy complement.

To store leftover Healthy Tofu Balls, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them for up to 2 months. Reheat in the oven or air fryer to maintain their crispiness.

Yes, you can substitute all-purpose flour in Healthy Tofu Balls with alternatives like whole wheat flour, almond flour, or gluten-free flour blends. Just keep in mind that the texture may vary slightly depending on the flour you choose.