If you are looking for a new, healthy, and delicious recipe using tofu, here’s one for you. Try this easy-to-make Healthy Tofu Balls, create your own dip and enjoy guilt-free eating.
Prep Time
10min
Cook Time
28min
Total Time
38min
Ingredients
4 Servings
(1 serving = 4)
- 700gTofu (2 Blocks)
- 1cupAll-purpose Flour
- 1/2pc Carrots
- 1/4cupGreen Onion
- 1pc Onion
- 3cloves Garlic
- 2pcs Eggs
- 1tbsp. Liquid Seasoning
- Salt
- Pepper
- Cooking Oil
Prep Time
10min
Cook Time
28min
Total Time
38min
How to make Healthy Tofu Balls
Pat dry the tofu to remove excess water.
Put them in a bowl and mash.
Then add all the other ingredients, carrots, green onions, onions, garlic, eggs and season with liquied seasoning, salt and pepper. Mix thoroughly.
Form them into balls. It depends on the size that you want.
Deep fry until golden brown.
Serve with some dipping sauce of your choice.
Reviews
5.0
From 2 ratings
i
ij66
So flavourful and crunchy. Very simple to make.
e
el1995
Never had tofu like this. Good recipe.
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