A traditional Indian dish made with flattened rice, spices, and fresh herbs.

Ingredients
- 1tbspmustard
- 1tbspChanna dal
- 1tbspurad dal
- 2tbspground nuts
- 3pieceonion
- 8piecegreen chilies
- 1bundlecurry leaves
- 1kgflattened rice
- 3tbspgrated coconut
- 1bundlecoriander leaves
- 1dashsalt
- 1/2tbspturmeric powder
- 1/2tbspsugar
- 1piecelemon
- Add chopped carrot and beens
How to make Flattened Rice Poha
Heat oil in a pan and add mustard seeds. Let them splutter.
Add Channa dal, urad dal, and ground nuts. Fry until they turn golden brown.
Add chopped onions, green chilies, and curry leaves. Sauté until the onions become translucent.add turmeric powder
Add the soaked flattened rice, grated coconut, salt, and sugar. Mix well.
Cook for a few minutes until everything is well combined and heated through.
Turn off the heat and add lemon juice. Mix well.
Garnish with chopped coriander leaves before serving.
Tips & Tricks
Ensure the flattened rice is not soaked for too long to avoid it becoming mushy.
Adjust the number of green chilies according to your spice preference.
FAQS
What is the cooking process for making Flattened Rice Poha?
To make Flattened Rice Poha, start by heating oil in a pan and adding mustard seeds until they splutter. Then, add Channa dal, urad dal, and ground nuts, frying them until golden brown. Next, sauté chopped onions, green chilies, and curry leaves until the onions are translucent. Stir in turmeric powder, followed by soaked flattened rice, grated coconut, salt, and sugar. Cook for a few minutes until everything is well combined and heated through. Finally, turn off the heat, add lemon juice, and garnish with chopped coriander leaves before serving.
Is Flattened Rice Poha suitable for gluten-free diets?
Yes, Flattened Rice Poha is naturally gluten-free as it is made with flattened rice, which does not contain gluten. However, always check the labels of any additional ingredients you use, such as spices or nuts, to ensure they are also gluten-free.
What can I substitute for ingredients in Flattened Rice Poha?
If you don't have Channa dal or urad dal, you can substitute them with split peas or lentils. For a nut-free version, you can omit the ground nuts or replace them with sunflower seeds. Additionally, if you don't have fresh curry leaves, you can use bay leaves for a different flavor, although it won't be quite the same.
How should I store leftover Flattened Rice Poha?
To store leftover Flattened Rice Poha, let it cool completely and then transfer it to an airtight container. It can be stored in the refrigerator for up to 2-3 days. When ready to eat, reheat it in a pan with a little oil or water to prevent it from drying out.
What are some good side dishes to pair with Flattened Rice Poha?
Flattened Rice Poha pairs well with a variety of side dishes. You can serve it with yogurt or raita for a refreshing contrast. Additionally, a side of pickles or a simple salad can complement the flavors nicely. For a heartier meal, consider serving it with a spicy chutney or a side of boiled eggs.
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