Mumbai’s Famous Tava Pulao

c
@chefspalette

A flavorful and spicy rice dish from Mumbai, made with a mix of vegetables and aromatic spices.

Prep Time
15min
Cook Time
20min
Total Time
35min
Mumbai’s Famous Tava Pulao recipe

Ingredients

4 Servings
(1 serving = one portion)

For the Pulao

  • 3cups
    cooked basmati rice
  • 2tbsp
    butter or oil
  • 1tsp
    cumin seeds
  • 1piece
    medium onion, finely chopped
  • 1piece
    green chili, finely chopped (optional)
  • 1tsp
    ginger-garlic paste
  • 2piece
    medium tomatoes, finely chopped
  • 1/2cup
    finely chopped bell peppers (capsicum)
  • 1/2cup
    boiled green peas
  • 1/2cup
    boiled and cubed carrots
  • 1/2cup
    boiled and cubed potatoes
  • 1/4cup
    chopped coriander leaves (cilantro)

Spices

  • 2tsp
    pav bhaji masala
  • 1/2tsp
    turmeric powder
  • 1/2tsp
    red chili powder
  • Salt to taste

For Garnishing

  • Lemon wedges
  • Extra butter
  • Fresh coriander leaves

How to make Mumbai’s Famous Tava Pulao

Prepare the Tava Base

  1. Heat a large tava or a regular pan on medium heat.

  2. Add butter and let it melt.

  3. Add cumin seeds and let them crackle.

Sauté the Aromatics

  1. Add the chopped onion and green chili. Sauté until the onion turns translucent.

  2. Stir in the ginger-garlic paste and cook until the raw smell disappears.

Cook the Tomatoes and Vegetables

  1. Add the chopped tomatoes and cook until they become soft and mushy.

  2. Add bell peppers, boiled peas, carrots, and potatoes. Mix well and cook for 2-3 minutes.

Add Spices

  1. Sprinkle pav bhaji masala, turmeric powder, red chili powder, and salt.

  2. Mix thoroughly, ensuring the spices coat the vegetables evenly.

Add the Rice

  1. Add the cooked rice to the pan and gently mix to combine it with the vegetable mixture. Be careful not to break the rice grains.

  2. Cook for 2-3 minutes, allowing the flavors to blend.

Finishing Touch

  1. Stir in chopped coriander leaves and an extra dollop of butter for added richness.

Serve Hot

  1. Serve the Tava Pulao hot with lemon wedges on the side. Garnish with fresh coriander leaves for a final touch.

Nutrition (per serving)

Calories

348.8kcal (17.44%)

Protein

8.6g (17.26%)

Carbs

57.0g (20.73%)

Sugars

3.0g (6%)

Healthy Fat

6.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use day-old rice for the best texture. Freshly cooked rice can become mushy.

  2. Adjust the spice levels to suit your taste.

  3. Add other veggies like cauliflower or beans for extra nutrition.

FAQS

  1. How can I make Mumbai's famous Tava Pulao vegetarian or vegan?

    To make Tava Pulao vegetarian, simply use butter or oil as per your preference. For a vegan version, substitute butter with a plant-based oil like coconut or olive oil. Ensure that the pav bhaji masala you use is also vegan-friendly.

  2. What are some good substitutions for ingredients in Tava Pulao?

    If you don't have pav bhaji masala, you can create a similar flavor profile using a mix of garam masala and chili powder. For vegetables, feel free to substitute bell peppers with zucchini or add any seasonal vegetables you have on hand. You can also replace basmati rice with any long-grain rice.

  3. How should I store leftover Tava Pulao?

    To store leftover Tava Pulao, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water to prevent the rice from drying out.

  4. What are some great side dishes to serve with Tava Pulao?

    Tava Pulao pairs wonderfully with a side of raita (yogurt sauce), papad, or a fresh salad. You can also serve it with lemon wedges and extra coriander leaves for added freshness.

  5. What is the cooking process for making Tava Pulao from scratch?

    To make Tava Pulao, start by heating butter or oil in a pan, then add cumin seeds and sauté onions until translucent. Stir in ginger-garlic paste, followed by tomatoes and other vegetables. Once cooked, mix in spices and gently fold in the cooked basmati rice. Allow it to blend for a few minutes before serving hot with lemon wedges.

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c

@chefspalette

Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines,...

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