A healthy and tasty waffle recipe made with moong dal and spinach, perfect for breakfast or a snack.
Ingredients
For the Batter
- 1cupsplit yellow moong dal (soaked for 3-4 hours)
- 1cupfresh spinach leaves, finely chopped
- 1/4cupplain yogurt (optional)
- 1/2tspginger paste
- 1piecegreen chili (optional, adjust for spice)
- 1/2tspcumin seeds
- 1/4tspturmeric powder
- Salt to taste
- Water (as needed, to adjust consistency)
For Garnish (Optional)
- Grated cheese or paneer
- Chopped cilantro
- Tomato ketchup or green chutney for dipping
How to make Moong Dal Spinach Waffles
Prepare the Batter
Drain the soaked moong dal and grind it into a smooth batter using a blender. Add a little water if needed to achieve a pancake-batter consistency.
Transfer the batter to a bowl. Add the chopped spinach, yogurt (if using), ginger paste, green chilies, cumin seeds, turmeric powder, and salt. Mix well.
Preheat the Waffle Maker
Lightly grease your waffle maker with oil or butter and preheat it.
Cook the Waffles
Pour a ladleful of batter into the waffle maker, spreading it evenly.
Close the lid and cook according to your waffle maker’s instructions, usually 5-7 minutes, until the waffles are golden and crisp.
Serve
Remove the waffles carefully and garnish with grated cheese, paneer, or chopped cilantro for added flavor.
Serve hot with tomato ketchup, green chutney, or a side of yogurt for dipping.
Tips & Tricks
For added texture, mix in finely grated carrots or sweet corn to the batter.
These waffles can be made in advance and reheated for a quick snack or breakfast.
FAQS
How do I make Moong Dal Spinach Waffles from scratch?
To make Moong Dal Spinach Waffles, start by soaking 1 cup of split yellow moong dal for 3-4 hours. Drain and blend it into a smooth batter, adding water as needed for a pancake-like consistency. Mix in finely chopped spinach, yogurt (optional), ginger paste, green chili, cumin seeds, turmeric, and salt. Preheat your waffle maker, pour in the batter, and cook for about 5-7 minutes until golden and crisp.
Are Moong Dal Spinach Waffles suitable for a gluten-free diet?
Yes, Moong Dal Spinach Waffles are naturally gluten-free since they are made with split yellow moong dal and do not contain any wheat or gluten-containing ingredients. They make a great option for those following a gluten-free diet.
What can I substitute for yogurt in Moong Dal Spinach Waffles?
If you want to make Moong Dal Spinach Waffles without yogurt, you can substitute it with a plant-based yogurt or simply omit it altogether. You can also use buttermilk or a splash of lemon juice mixed with water to maintain moisture and tanginess in the batter.
How should I store leftover Moong Dal Spinach Waffles?
To store leftover Moong Dal Spinach Waffles, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them. Just make sure to separate each waffle with parchment paper to prevent sticking.
What are some good dipping sauces for Moong Dal Spinach Waffles?
Moong Dal Spinach Waffles pair wonderfully with tomato ketchup or green chutney. You can also serve them with a side of yogurt or a spicy dip for added flavor. Experimenting with different chutneys or sauces can enhance your waffle experience!
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@chefspalette
Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines, combining unexpected ingredients, and creating recipes that bring a fresh perspective to classic dishes. With a focus on sustainability, creativity, and flavor, Chefadora inspires readers to experiment in the kitchen and discover the joy of cooking with a sense of adventure. Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines,...
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