Roasted pumpkin seeds are a crunchy, healthy snack that's easy to make and perfect for fall. Seasoned simply with salt or spiced up with your favorite flavors, they’re delicious on their own or as a topping for soups, salads, or roasted vegetables. This quick recipe lets you transform pumpkin seeds...
Ingredients
- 1cupraw pumpkin seeds (cleaned and rinsed)
- 1tbspolive oil
- 1/2tspsea salt
- Optional seasonings: smoked paprika
- garlic powder
- 1/4tspor chili powder ( each)
How to make Roasted Pumpkin Seeds
Preheat the oven to 325°F (160°C). Pat the pumpkin seeds dry with a towel after rinsing them thoroughly.
In a bowl, toss seeds with olive oil, salt, and any additional seasonings you like.
Spread seeds evenly on a baking sheet and bake for 20-25 minutes, stirring halfway through until golden brown.
Let cool and enjoy!
Tips & Tricks
To achieve even crispiness, spread the seeds in a single layer and stir halfway through cooking.
For enhanced flavor, soak the seeds in salted water for a few hours before roasting to remove any extra pulp and make them more savory.
