Nigerian Moi-Moi
It is a delicious high protein meal made with beans and can be eaten with bread, garri, pap or custard 🤤
Ingredients
- Beans
- Red bell peppers
- Cayenne peppers
- Onions
- Fish (optional)
- Egg (optional)
How to make Nigerian Moi-Moi
First off you soak your beans for 30 minutes-1 hour. Then you wash it, the goal is to peel of the skin of the beans till it's white. Then you blend it to be completely smooth. You blend it with onions and pepper and it has this smooth reddish consistency. You add spices (salt, seasoning cube, pepper [if you want it a bit more spicy]) and mashed fish then you stir and taste. If the taste is up to your standard then you proceed. You can either pour the mixture in cups or in a nylon then add boiled eggs and cook for 15- 20 minutes and voila! Moi moi is ready.
FAQS
How do I properly prepare beans for Nigerian Moi-Moi?
To prepare beans for Nigerian Moi-Moi, start by soaking the beans for 30 minutes to 1 hour. After soaking, wash the beans thoroughly to remove the skins until they are white. This step is crucial for achieving the right texture in your Moi-Moi.
What are some dietary alternatives for making Nigerian Moi-Moi?
If you're looking for dietary alternatives, you can make Nigerian Moi-Moi vegan by omitting the fish and eggs. You can also substitute the fish with tofu or tempeh for added protein. Additionally, consider using gluten-free seasoning if you have gluten sensitivities.
How can I store leftover Nigerian Moi-Moi?
Leftover Nigerian Moi-Moi can be stored in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 2 months. Just make sure to thaw it in the refrigerator before reheating.
What are some great side dishes to serve with Nigerian Moi-Moi?
Nigerian Moi-Moi pairs wonderfully with a variety of side dishes. You can serve it with bread, garri, pap, or custard for a complete meal. For a more traditional experience, consider serving it alongside jollof rice or fried plantains.
Can I customize the spice level in my Nigerian Moi-Moi recipe?
Absolutely! You can customize the spice level in your Nigerian Moi-Moi by adjusting the amount of cayenne pepper you add. If you prefer a milder flavor, reduce the cayenne pepper, or if you like it spicy, feel free to add more. Always taste the mixture before cooking to ensure it meets your spice preference.
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Mimi
(@chefmimz)
Hi, I am Mimi from Lagos Nigeria and I am passionate about food 🤤. Hi, I am Mimi from Lagos Nigeria and I am passionate about food 🤤. ...
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