Lemon Baked Chicken & Orzo Salad

A flavorful dish featuring lemon-marinated baked chicken paired with a refreshing Greek orzo salad.

Ingredients
Lemon Baked Chicken
- 1tbspGarlic (minced)
- 1/2cupExtra Virgin Olive Oil
- 2tbspFennel Seeds
- 1tbspCumin Powder
- 2tbspLemon Zest
- 1/2cupLemon Juice (freshly squeezed)
- 8pieceChicken Thighs
- 8pieceLemon Wedges
- Salt & Pepper to taste
Salad
- 1cupOrzo Pasta Rice
- 1cupRed Onion (finely diced)
- 1cupTomatoes (diced)
- 1cupCucumber (diced)
- 1/2cupCalamata Olives (pitted)
- 1/2cupFeta Cheese (roughly crumbled)
Dressing Ingredients
- 5tbspPure Olive Oil
- 2tbspLemon Juice (freshly squeezed)
- 2tbspApple cider vinegar
- Salt & Pepper to taste
How to make Lemon Baked Chicken & Orzo Salad
How to make Lemon Baked Chicken
In a mixing bowl, add the olive oil, lemon zest, lemon juice, cumin, fennel seeds, garlic, salt, and pepper. Whisk to combine.
Pour the marinade over the chicken and mix well to ensure all the chicken is coated.
Preheat your oven to 190 degrees Celsius.
Heat a griddle pan until smoking hot. Brown the chicken on both sides to get a charred color.
Place the chicken into an ovenproof dish in a single layer. Add the lemon wedges and bake in the oven until cooked through.
How to make Greek Orzo Salad
Bring a medium pot of water to a boil. Add a little vegetable oil and orzo pasta. Cook until al dente. Strain and do not rinse. Let the orzo cool before making the salad. Once cool, add a little pure olive oil and mix through to prevent the pasta from clumping.
In a mixing bowl, combine the orzo, chickpeas, tomatoes, cucumbers, red onion, olives, feta cheese, remaining olive oil, salt, and pepper. Mix well.
Serve the salad with Lemon baked chicken & garnish with fresh microgreens.
Tips & Tricks
For extra flavor, marinate the chicken overnight.
Ensure the orzo is cooled completely before mixing with other salad ingredients to prevent wilting.
Anna Middleton
(@chefanna)
I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I...
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