Is a Potato a Vegetable? The Nutritional Debate Explained

Potatoes may be classified as vegetables, but their unique nutritional profile sets them apart in ways you wouldn’t expect. Experts weigh in on the debate and how to enjoy them healthily.

by Gopika PV

sack of potatoes

Table of Contents

    Conclusion

    While botanically a vegetable, Potatoes have high starch content which places it in a unique category. Potatoes are a versatile and nutritious food when consumed in moderation and prepared healthily. Whether you consider them a vegetable or a carbohydrate, one thing is clear: potatoes are here to stay as a delicious and essential part of diets worldwide.

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    Updated on 28 Mar 2025

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