Are You Taking Too Much Vitamin B6? Experts Warn of Potential Health Risks
Too Much of a Good Thing? Experts Caution Against Excessive Vitamin B6 Intake.
by Gopika PV

Table of Contents
Conclusion
While Vitamin B6 is essential for overall well-being, too much of a good thing can be harmful. The growing awareness of Vitamin B6 toxicity serves as a reminder that more isn’t always better when it comes to supplements. In the long run, moderation and informed choices are key to staying healthy and preventing vitamin-related complications.
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References
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webmd, nih.govUpdated on 10 Mar 2025
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