Vegetarian Lentil Loaf

A hearty and flavorful vegetarian lentil loaf made with lentils, vegetables, and spices, perfect for a nutritious meal.
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Ingredients
- 2cupscooked lentils
- 1cupbreadcrumbs
- 1pieceonion, chopped
- 2clovegarlic, minced
- 1piececarrot, grated
- 1piececelery stalk, chopped
- 1piecebell pepper, chopped
- 1/2cuptomato sauce
- 2tbspsoy sauce
- 1tspdried thyme
- 1tspdried oregano
- Salt and pepper to taste
How to make Vegetarian Lentil Loaf
Preheat the oven to 375°F (190°C) and lightly grease a loaf pan.
In a large mixing bowl, mash the cooked lentils with a fork or potato masher.
Add the breadcrumbs, onion, garlic, carrot, celery, bell pepper, tomato sauce, soy sauce, thyme, oregano, salt, and pepper. Mix well to combine.
Transfer the lentil mixture to the prepared loaf pan and press down evenly.
Bake for 45-50 minutes, or until the lentil loaf is firm and golden brown on top.
Let the lentil loaf cool for a few minutes before slicing and serving.
Tips & Tricks
For a spicier loaf, add a pinch of cayenne pepper to the mixture.
Serve with a side of mashed potatoes or a fresh salad for a complete meal.
FAQS
How do I make vegetarian lentil loaf step by step?
To make a vegetarian lentil loaf, start by preheating your oven to 375°F (190°C) and greasing a loaf pan. In a large bowl, mash 2 cups of cooked lentils. Then, mix in 1 cup of breadcrumbs, chopped onion, minced garlic, grated carrot, chopped celery, and chopped bell pepper. Add 0.5 cup of tomato sauce, 2 tablespoons of soy sauce, 1 teaspoon of dried thyme, 1 teaspoon of dried oregano, and season with salt and pepper. Transfer the mixture to the loaf pan, press it down evenly, and bake for 45-50 minutes until golden brown.
What are some good substitutions for ingredients in vegetarian lentil loaf?
If you need to make substitutions for the vegetarian lentil loaf, you can replace breadcrumbs with crushed oats or gluten-free breadcrumbs for a gluten-free option. Instead of soy sauce, you can use tamari for a gluten-free alternative. For added flavor, consider using different vegetables like zucchini or mushrooms, and if you want a spicier kick, add some chopped jalapeños.
Can I store leftover vegetarian lentil loaf, and how long does it last?
Yes, you can store leftover vegetarian lentil loaf! Allow it to cool completely, then wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It will last in the refrigerator for about 3-5 days. You can also freeze it for longer storage; just make sure to wrap it well to prevent freezer burn, and it should keep for up to 3 months.
What are some side dishes that pair well with vegetarian lentil loaf?
Vegetarian lentil loaf pairs wonderfully with a variety of side dishes. Consider serving it with a fresh green salad, roasted vegetables, or mashed potatoes for a hearty meal. You can also serve it with a tangy barbecue sauce or a side of steamed broccoli for a nutritious balance.
Is vegetarian lentil loaf suitable for a vegan diet?
Yes, vegetarian lentil loaf can easily be made vegan by ensuring that the breadcrumbs are vegan-friendly and using plant-based ingredients. The recipe already does not include any animal products, making it a great option for those following a vegan diet.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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