A delicious and healthy vegetable Chow Mein with a flavorful sauce, perfect for a quick and satisfying meal.
A delicious and healthy vegetable Chow Mein with a flavorful sauce, perfect for a quick and satisfying meal.
Ingredients
Main Ingredients
- 1cupChow Mein noodles dry
- 1piececarrot julienned
- 1piecelarge Bok Choy diced
- 4piecebutton mushrooms cut into thick slices
- 1tbspfreshly grated ginger
- 3clovegarlic minced
- 2/3cupsnow peas
- 2piecegreen onions diced
- 1/2cupsprouted mung beans
- 2tbspsesame seeds for topping
Sauce
- 4tbspvegetable broth
- 5tbsplow sodium soy sauce
- 3tsprice vinegar
- 2tsphot sauce
- 3tsppure maple syrup
- 1tspcornstarch
How to make Vegetable Chow Mein
Preparation
Cook the Chow Mein noodles according to package instructions. Once done, drain the noodles and set them aside.
In a small bowl, mix the cornstarch with 1 tbsp of vegetable broth to obtain a creamy liquid. Gradually add the rest of the sauce ingredients, whisking constantly. Set aside.
Cooking
Heat a non-stick skillet over medium heat, add the carrot, Bok Choy, mushrooms, ginger, garlic, and a splash of water. Cook for 2-3 minutes, stirring frequently.
Reduce the heat and let everything simmer for 5 minutes.
Add the cooked noodles, snow peas, green onions, and sprouted beans. Toss to combine.
Stir in the sauce until everything is well-combined and the noodles become sticky.
Divide your Chow Mein between serving bowls, garnish with sesame seeds, and serve hot.
Tips & Tricks
You can also use Wonton or Ramen noodles for this recipe.
To add an interesting depth of flavor, try ¼ tsp Chinese allspice or 1 tsp hoisin sauce.
Swap any of the vegetables for bell peppers, broccoli, baby corn, or cabbage.
Feel free to sauté your veggies in some sesame oil instead of water or broth!
Throw some tofu, tempeh, or edamame beans into your skillet for added plant-based protein.
Make this recipe gluten-free by using rice-based noodles and tamari instead of soy sauce.
FAQS
Can I use different vegetables in the Vegetable Chow Mein?
Yes, you can customize the Vegetable Chow Mein by using other vegetables such as bell peppers, broccoli, or zucchini based on your preference.
How can I make this recipe gluten-free?
To make the Vegetable Chow Mein gluten-free, use gluten-free Chow Mein noodles and ensure that the soy sauce is gluten-free as well.
Can I prepare the sauce in advance?
Yes, you can prepare the sauce in advance and store it in the refrigerator for up to a week. Just give it a good stir before using it.
What can I substitute for the Chow Mein noodles?
You can substitute Chow Mein noodles with rice noodles, soba noodles, or even spiralized vegetables for a low-carb option.
Is this Vegetable Chow Mein suitable for meal prep?
Absolutely! This Vegetable Chow Mein can be made in advance and stored in the refrigerator for up to 3 days. Just reheat before serving.
Loading reviews...
Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia