Delicious vegan seitan chik'n wings with buffalo sauce, served with vegan ranch, carrot sticks, and celery.
Delicious vegan seitan chik'n wings with buffalo sauce, served with vegan ranch, carrot sticks, and celery.
Ingredients
Wings and Sauce
- 10pieceseitan chik'n wings
- 2tspvegetable oil
- 1/2cupbuffalo hot sauce
- 3tbspvegan butter, melted
- 1/2tsponion powder
- 1/2tspgarlic powder
To Serve
- 1/2cupvegan ranch
- 2stalks celery, cut into pieces
- 2piececarrots, cut into sticks
How to make Vegan Seitan Chik'n Wings
Prepare and Bake the Wings
Preheat the oven to 400°F/205°C. Line a baking sheet with parchment paper.
Brush the seitan wings with vegetable oil on both sides.
Bake for 15 minutes, flip them, and bake for 10 more minutes.
Make the Sauce
Place the hot sauce in a small bowl.
Whisk in the melted butter, onion powder, and garlic powder. Set aside.
Combine and Serve
Once the wings are out of the oven, add them to a medium bowl.
Pour the buffalo sauce on top and toss until the wings are coated.
Serve with vegan ranch, carrot sticks, and celery.
Tips & Tricks
For extra crispiness, broil the wings for an additional 2-3 minutes after baking.
Adjust the level of spiciness by adding more or less buffalo hot sauce.
FAQS
Can I make these wings gluten-free?
Unfortunately, seitan is made from wheat gluten, so this recipe is not suitable for a gluten-free diet. You may want to explore other plant-based wing alternatives like cauliflower or chickpeas.
How can I adjust the spiciness of the buffalo sauce?
You can adjust the spiciness by using a milder buffalo sauce or by mixing in some maple syrup or agave nectar to balance the heat. Alternatively, you can add more hot sauce if you prefer it spicier.
What can I serve instead of vegan ranch?
If you don't have vegan ranch, you can serve the wings with other dips like hummus, guacamole, or a simple avocado dressing for a different flavor profile.
Can I prepare the seitan wings in advance?
Yes, you can prepare the seitan wings in advance. You can bake them and toss them in the buffalo sauce, then store them in the refrigerator. Reheat them in the oven before serving for the best texture.
What sides pair well with these vegan wings?
In addition to carrot sticks and celery, you can serve these wings with a side of fries, a fresh salad, or even some vegan coleslaw for a complete meal.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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