Crispy and golden vegan hush puppies made in an air fryer, perfect as a snack or side dish.
Ingredients
- 1cupdry uncooked polenta or coarsely ground cornmeal
- 1cupgluten-free all purpose flour
- 2tbsptapioca starch
- 1 1/2tspsea salt
- 1tspbaking powder
- 1tsppsyllium husk powder
- 1/4tspbaking soda
- 1/8tspground cayenne
- 1/2piecemedium white or yellow onion, finely diced
- 1canfull fat coconut milk
- 2tspapple cider vinegar
- 1tspmaple syrup
- 4tbspplant-based butter, chopped
Nutrition (per serving)
Calories
144.2kcal (7.21%)
Protein
1.5g (3.08%)
Carbs
19.4g (7.06%)
Sugars
0.7g (1.34%)
Healthy Fat
1.0g
Unhealthy Fat
5.5g
% Daily Value based on a 2000 calorie diet
How to make Vegan Air Fryer Hush Puppies
Preheat the air fryer to 390°F. Grease the air fryer basket or tray and set aside.
In a large mixing bowl, add polenta, flour, starch, salt, baking powder, psyllium husk powder, baking soda, and cayenne. Mix well.
Fold in the diced onion. Finely dice 1/2 an onion.
To the dry mixture, add coconut milk, vinegar, and maple syrup. Mix all together well.
Gently fold in the chopped butter.
Use a tablespoon to scoop out rounded mounds of batter from the bowl, approximately golf ball-sized.
With wet hands, roll the batter into smooth balls of dough.
Place each dough ball into the greased air fryer basket or tray, ensuring none are touching each other.
Air fry at 390°F for 12-15 minutes, or until all hush puppies are turning crisp and golden.
Let cool for a few minutes before serving. Enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
144.2kcal (7.21%)
Protein
1.5g (3.08%)
Carbs
19.4g (7.06%)
Sugars
0.7g (1.34%)
Healthy Fat
1.0g
Unhealthy Fat
5.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure your hands are wet when rolling the dough to prevent sticking.
For a non-vegan version, you can substitute coconut milk with buttermilk and plant-based butter with regular butter.
FAQS
How do I make vegan air fryer hush puppies without gluten?
This vegan air fryer hush puppies recipe is already gluten-free as it uses gluten-free all-purpose flour. Just ensure that all your ingredients, including the baking powder and plant-based butter, are labeled gluten-free to maintain compatibility.
What can I substitute for coconut milk in vegan hush puppies?
If you don't have coconut milk, you can substitute it with any plant-based milk like almond milk or soy milk. However, keep in mind that using a non-creamy milk may alter the texture slightly. Adding a tablespoon of oil can help mimic the richness of coconut milk.
How should I store leftover vegan hush puppies?
To store leftover vegan air fryer hush puppies, let them cool completely, then place them in an airtight container. They can be stored in the refrigerator for up to 3 days. For longer storage, consider freezing them; just make sure to separate them with parchment paper to prevent sticking.
What are some good dipping sauces to pair with vegan hush puppies?
Vegan hush puppies pair wonderfully with a variety of dipping sauces. Consider serving them with vegan ranch dressing, spicy sriracha mayo, or a tangy apple cider vinegar dipping sauce for a delicious complement to their crispy texture.
Can I make air fryer hush puppies in advance for a party?
Yes, you can prepare the hush puppy batter in advance and refrigerate it for up to 24 hours. When you're ready to serve, simply scoop and air fry them. Alternatively, you can air fry them ahead of time and reheat them in the air fryer for a few minutes before serving to restore their crispiness.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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