Stuffed Chicken with Bulgur and Nut Filling
A delicious stuffed chicken dish with bulgur wheat and a nutty, spiced filling.
A delicious stuffed chicken dish with bulgur wheat and a nutty, spiced filling.
Ingredients
Filling
- 1dashOlive Oil
- 1/3cupPine Nuts
- 1/3cupPecans, chopped
- 1/3cupDried Apricot, roughly chopped
- 1/2tspGround Cinnamon
Chicken Mixture
- 1pieceOnion, diced
- 2cupsBulgur Wheat
- 2lbGround Chicken
- 1tspDried Onions
- 1tspGarlic Powder
- 1tspGround Cumin
- 1tspGround Cinnamon
- 1tspGround Turmeric
- 1/2tspPaprika
How to make Stuffed Chicken with Bulgur and Nut Filling
Prepare Bulgur
Pour hot water over the bulgur wheat in a large bowl until it is submerged. Let it sit for 30 minutes.
Make Filling
Heat olive oil in a skillet over medium-low heat. Add onion, pine nuts, pecans, dried apricot, and ground cinnamon. Stir and let them get fragrant for a couple of minutes.
Take it off the heat and let it cool.
Prepare Chicken Mixture
Preheat the oven to 350 degrees F (180 degrees C). Line a sheet tray with a silicone mat or foil.
Drain the bulgur wheat in a fine mesh colander. Measure out 2 cups of it into a mixing bowl.
Add dried onions, garlic powder, ground cumin, ground cinnamon, ground turmeric, and paprika to the ground chicken. Mix thoroughly so that it holds together well, like a meatloaf.
Assemble and Cook
Take a big handful of the chicken mixture about the size of your palm and make a big indentation in the middle.
Scoop a tablespoon of filling into the indentation and close the sides around it.
Smooth it out into an oval and make sure it is all sealed. Place it on the sheet tray and repeat until the chicken mixture is gone.
Bake in the oven for 30 minutes or until cooked through.
Tips & Tricks
Use the leftover bulgur wheat in a salad, like tabbouleh.
FAQS
Can I use a different type of nut in the filling?
Yes, you can substitute the pine nuts and pecans with other nuts like walnuts or almonds, depending on your preference.
What can I serve with stuffed chicken?
This stuffed chicken pairs well with a fresh salad, roasted vegetables, or a side of couscous for a complete meal.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165 degrees F (75 degrees C). You can use a meat thermometer to check.
Can I prepare the filling in advance?
Yes, you can prepare the filling ahead of time and store it in the refrigerator for up to 24 hours before stuffing the chicken.
Is there a vegetarian option for this recipe?
You can replace the ground chicken with a plant-based meat substitute or use a mixture of vegetables and legumes for a vegetarian version.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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