A flavorful Italian soup made with chickpeas, vegetables, and pasta, enhanced with aromatic herbs and a touch of Parmesan.
A flavorful Italian soup made with chickpeas, vegetables, and pasta, enhanced with aromatic herbs and a touch of Parmesan.

Ingredients
Main Ingredients
- 2cupcooked chickpeas
- 1canchickpeas (15 oz)
- 2tbspextra-virgin olive oil
- 1clovegarlic
- 1piecesmall hot pepper or pinch of red pepper flakes
- 1piececarrot
- 1piececelery stalk
- 1pieceonion
- 1cuptomato passata
- 6cupwater or vegetable broth
- 1pieceParmesan rind
- 2cupditalini pasta
- 1pinchsalt
How to make Pasta e Ceci (Pasta with Chickpeas)
Prepare the Chickpeas
If using dried chickpeas, quick-soak them and cook until tender. If using canned chickpeas, strain them and reserve the liquid.
Sauté the Vegetables and Aromatics
Finely chop the carrot, celery, and onion. Cook them in olive oil with crushed garlic until softened.
Stir in finely chopped fresh rosemary and a pinch of hot pepper.
Add the Tomatoes and Chickpeas
Stir in tomato passata and chickpeas, plus a ladleful of water, broth, or chickpea cooking liquid.
If desired, purée 1/2 cup chickpeas with a splash of their cooking liquid and add to the soup.
Simmer the Soup
Bring the soup to a boil, lower the heat, cover partially, and simmer until the tomato purée is partly cooked and the liquid has reduced.
Add Liquid and Parmesan Rind
Pour in water or broth to make 6 cups in total. Add a pinch of salt and the Parmesan rind.
Cook the Pasta
Bring the liquid to a simmer, add ditalini pasta, and cook until the pasta is just tender.
Finish and Serve
Ladle the pasta e ceci into bowls, drizzle with extra-virgin olive oil, and serve.
Tips & Tricks
For more flavor, use homemade chickpeas instead of canned.
Adjust the amount of liquid for a thicker or thinner soup.
Save Parmesan rinds in the freezer for use in soups.
FAQS
Can I use dried chickpeas instead of canned chickpeas for this recipe?
Yes, you can use dried chickpeas. Just make sure to quick-soak them and cook until tender before adding them to the soup.
What type of pasta can I use if I can't find ditalini?
If you can't find ditalini, you can substitute it with any small pasta shape, such as elbow macaroni or small shells.
Is it necessary to use a Parmesan rind in this recipe?
While the Parmesan rind adds depth of flavor to the soup, you can omit it if you don't have any on hand. Just adjust the seasoning to taste.
Can I make this recipe vegan?
Yes, you can make this recipe vegan by omitting the Parmesan rind and using a plant-based broth.
How can I store leftovers of Pasta e Ceci?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a little water or broth if needed to loosen the soup.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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