A delicious and healthy pasta dish featuring a creamy broccoli and pea sauce, enhanced with fresh herbs and Parmigiano-Reggiano.
A delicious and healthy pasta dish featuring a creamy broccoli and pea sauce, enhanced with fresh herbs and Parmigiano-Reggiano.
Ingredients
Main Ingredients
- 1 7/8lbPasta
- 3tbspExtra-Virgin Olive Oil
- 1pieceSmall Onion
- 3cloveGarlic
- 1/2cupGreen Bell Pepper
- 8 3/4cupsMedium Broccoli
- 1pieceLarge Tomato
- 1/3cupParmigiano-Reggiano
- 1cupGreen Peas, frozen
- 3tbspFresh Parsley, chopped
- 6pieceLarge Fresh Basil Leaves
- Salt, to taste
- Ground Black Pepper, to taste
How to make Broccoli and Pea Pasta with Herb Sauce
Preparation
Boil the pasta according to package instructions.
Chop the broccoli into florets.
Roughly chop the onion, green bell pepper, and tomato.
Slice some of the Parmigiano-Reggiano.
Cooking
In a warm pan, add the extra-virgin olive oil, salt, onion, garlic, and green bell pepper. Cook for approximately 5 minutes until soft.
Add the broccoli florets, tomato, and between 1 1/2 to 2 cups of water. You can use pasta water or fresh water. Add the cheese.
Cook until the broccoli is very soft, even mushy.
Blend everything together until you get a thick sauce.
Add the green peas, fresh parsley, and fresh basil leaves, and mix together.
Add the cooked pasta to the sauce, mix well, sprinkle with ground black pepper, and serve immediately.
Tips & Tricks
For a richer flavor, use pasta water instead of fresh water when making the sauce.
Adjust the seasoning to your taste with salt and pepper.
FAQS
Can I use a different type of pasta for this recipe?
Yes, you can use any type of pasta you prefer, such as whole wheat, gluten-free, or a different shape. Just adjust the cooking time according to the package instructions.
Is it possible to make this dish vegan?
Absolutely! You can omit the Parmigiano-Reggiano or substitute it with a vegan cheese alternative to make the dish vegan-friendly.
How can I store leftovers of this pasta dish?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave, adding a splash of water if needed to loosen the sauce.
Can I add other vegetables to the sauce?
Yes, feel free to add other vegetables such as spinach, zucchini, or peas to the sauce for added nutrition and flavor.
What can I serve with Broccoli and Pea Pasta?
This pasta dish pairs well with a simple green salad, garlic bread, or roasted vegetables for a complete meal.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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