A hearty and nutritious bean stew, perfect for a comforting meal on a cold day.Make your favorite recipe easily at home, CLICK HERE
Ingredients
- 1cupdried beans
- 1pieceonion, diced
- 2clovegarlic, minced
- 1piecebell pepper, diced
- 2piececarrots, diced
- 1candiced tomatoes
- 4cupsvegetable broth
- 1tspcumin
- 1tsppaprika
- Salt and pepper to taste
- Fresh parsley for garnish
How to make Bean Stew
Rinse the dried beans and soak them in water overnight.
In a large pot, sauté the onion, garlic, bell pepper, and carrots until softened.
Add the soaked beans, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper to the pot.
Bring the mixture to a boil, then reduce heat and simmer for about 45 minutes to 1 hour, or until the beans are tender.
Serve the bean stew hot, garnished with fresh parsley.
Tips & Tricks
For a quicker version, use canned beans instead of dried beans.
Adjust the seasoning to your taste by adding more spices or herbs.
FAQS
How do I make bean stew from dried beans?
To make bean stew from dried beans, start by rinsing and soaking the beans in water overnight. Then, sauté diced onion, minced garlic, diced bell pepper, and diced carrots in a large pot until softened. Add the soaked beans, canned diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 45 minutes to 1 hour until the beans are tender.
Is this bean stew recipe suitable for a vegan diet?
Yes, this bean stew recipe is completely vegan! It uses vegetable broth and a variety of vegetables, making it a hearty and nutritious option for anyone following a plant-based diet.
What can I substitute for dried beans in this stew recipe?
If you don't have dried beans, you can substitute them with canned beans. Use about 2 to 3 cans of beans, rinsed and drained. Just add them to the pot after sautéing the vegetables, and reduce the cooking time since the beans are already cooked.
How should I store leftover bean stew?
To store leftover bean stew, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 4-5 days or frozen for up to 3 months. When reheating, add a splash of vegetable broth if it has thickened.
What are some good side dishes to serve with bean stew?
Bean stew pairs well with crusty bread, rice, or a fresh green salad. You can also serve it with cornbread for a comforting meal or top it with avocado slices for added creaminess.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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