A healthy and delicious frittata made with egg whites, ricotta cheese, and vegetables, topped with parmesan cheese.
A healthy and delicious frittata made with egg whites, ricotta cheese, and vegetables, topped with parmesan cheese.
Ingredients
- 16ozEggland's Best Liquid Egg Whites
- 1/2cupRicotta Cheese
- 1/2cupChopped Broccoli
- 1/2cupChopped Red Bell Pepper
- 1/2cupGrated Parmesan Cheese
- Extra Grated Parmesan Cheese for topping
How to make Baked Egg White and Ricotta Frittata
Combine the Eggland's Best Liquid Egg Whites and Ricotta Cheese in a large mixing bowl.
Add the chopped broccoli and red bell pepper into the mixture.
Stir in the grated parmesan cheese.
Pour the mixture into a greased skillet.
Preheat the oven to 400 degrees F (200 degrees C).
Transfer the skillet into the oven and bake for 20-25 minutes.
Remove from the oven when fully baked and the top is golden.
Top with extra grated parmesan cheese.
Tips & Tricks
Ensure the vegetables are evenly chopped for consistent cooking.
Let the frittata cool slightly before slicing for easier serving.
FAQS
Can I use whole eggs instead of egg whites in this frittata?
Yes, you can use whole eggs instead of egg whites. However, this will change the texture and increase the calorie count of the frittata.
What vegetables can I add to the frittata?
You can add a variety of vegetables such as spinach, mushrooms, zucchini, or onions. Just make sure to chop them finely and adjust the cooking time if needed.
How do I know when the frittata is fully baked?
The frittata is fully baked when the edges are set and the top is golden brown. You can also insert a knife in the center; if it comes out clean, it's done.
Can I make this frittata ahead of time?
Yes, you can prepare the frittata ahead of time. Store it in the refrigerator after it has cooled, and reheat it in the oven or microwave before serving.
What can I serve with the frittata?
The frittata pairs well with a fresh salad, whole grain toast, or roasted potatoes for a complete meal.
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Saramin
(@678sarin)
My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level. My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...
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